What is Hashimoto’s?

Hashimoto’s is an autoimmune disorder that attacks your thyroid. Your thyroid is an important endocrine gland that makes and releases certain hormones. Your thyroid's main job is to control your metabolism. Since finding out that I have Hashimoto’s at 17 I have struggled with feeling exhausted all the time as well as very weak overall.

Unfortunately for me, having both PCOS and Hashimoto’s makes me feel like poop most days but with my diet and mental health exercises I am able to subside some of the symptoms.

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What is PCOS? How have I delt with it and still am thriving (kinda)